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	<title>Grapplemonkey.com &#187; Uncategorized</title>
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	<link>http://www.grapplemonkey.com</link>
	<description>BJJ and MMA for the discriminating meathead</description>
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		<title>Robert Drysdale&#8217;s Vimeo Flicks</title>
		<link>http://www.grapplemonkey.com/2010/08/27/robert-drysdales-vimeo-flicks/</link>
		<comments>http://www.grapplemonkey.com/2010/08/27/robert-drysdales-vimeo-flicks/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 16:15:54 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=930</guid>
		<description><![CDATA[Well somebody has a Vimeo account and is not afraid to use it. Drysdale has some MMA clips in there as well as some great guard instructionals. And check out that bitchin opening sequence! Whoosh whoosh! Here&#8217;s a couple of them. Go to his Vimeo page for more.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bear Style Kung Fu</title>
		<link>http://www.grapplemonkey.com/2010/05/27/bear-style-kung-fu/</link>
		<comments>http://www.grapplemonkey.com/2010/05/27/bear-style-kung-fu/#comments</comments>
		<pubDate>Thu, 27 May 2010 18:27:11 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=790</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minnesota fighter&#8217;s career on hold</title>
		<link>http://www.grapplemonkey.com/2010/05/21/minnesota-fighters-career-on-hold/</link>
		<comments>http://www.grapplemonkey.com/2010/05/21/minnesota-fighters-career-on-hold/#comments</comments>
		<pubDate>Fri, 21 May 2010 18:06:04 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=786</guid>
		<description><![CDATA[Well if you thought things were tough for you, here&#8217;s the story of 19 year old Teslah Bastian. After getting her life back on track with pro MMA as her new focus, she gets dropped on her head accidentally by a friend. To say her life has slightly changed is an understatement. Bastian was helping [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sword Technique</title>
		<link>http://www.grapplemonkey.com/2010/02/02/sword-technique/</link>
		<comments>http://www.grapplemonkey.com/2010/02/02/sword-technique/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 01:33:09 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Knives]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=732</guid>
		<description><![CDATA[The things this kid can do with a bokken&#8230; amazing. Via Aesopian&#8217;s facebook page.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Little Focus Please?</title>
		<link>http://www.grapplemonkey.com/2009/10/22/a-little-focus-please/</link>
		<comments>http://www.grapplemonkey.com/2009/10/22/a-little-focus-please/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:09:04 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/2009/10/22/a-little-focus-please/</guid>
		<description><![CDATA[Is there a fight going on or something?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain</title>
		<link>http://www.grapplemonkey.com/2009/10/20/pain/</link>
		<comments>http://www.grapplemonkey.com/2009/10/20/pain/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 18:51:26 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/2009/10/20/pain/</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA on The Simpsons</title>
		<link>http://www.grapplemonkey.com/2009/10/12/mma-on-the-simpsons/</link>
		<comments>http://www.grapplemonkey.com/2009/10/12/mma-on-the-simpsons/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 23:11:49 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=651</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mayhem Causes Soiled Undies at EA Sports</title>
		<link>http://www.grapplemonkey.com/2009/09/28/mayhem-causes-soiled-undies-at-ea-sports/</link>
		<comments>http://www.grapplemonkey.com/2009/09/28/mayhem-causes-soiled-undies-at-ea-sports/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 21:19:40 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=594</guid>
		<description><![CDATA[Mayhem Miller goes ballistic during a presentation of EA Sports&#8217; MMA game. The lead developer looks like he&#8217;s looking down the barrel of a gun. Oh, Mayhem!]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/09/28/mayhem-causes-soiled-undies-at-ea-sports/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enjoy Choke Tee</title>
		<link>http://www.grapplemonkey.com/2009/09/24/enjoy-choke-tee/</link>
		<comments>http://www.grapplemonkey.com/2009/09/24/enjoy-choke-tee/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 23:05:05 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=584</guid>
		<description><![CDATA[Shirt design collaboration by Ludwig and Inspirit. Teh hotness.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/09/24/enjoy-choke-tee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steven Seagal Deputized Lawman But Still a Douche</title>
		<link>http://www.grapplemonkey.com/2009/08/26/steven-seagal-deputized-lawman-but-still-a-douche/</link>
		<comments>http://www.grapplemonkey.com/2009/08/26/steven-seagal-deputized-lawman-but-still-a-douche/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 19:35:30 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[douchebag]]></category>
		<category><![CDATA[lawman]]></category>
		<category><![CDATA[steven seagal]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=566</guid>
		<description><![CDATA[Been wondering where Steven Seagal has been the past twenty years? I sure haven&#8217;t. Anyway apparently he&#8217;s been a deputized officer of the law in Jefferson Parish, Louisiana. A&#38;E is doing a reality show about it. Really the moral that can be taken away from the life of Seagal is that doucheness is easily attained, [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/08/26/steven-seagal-deputized-lawman-but-still-a-douche/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FISTICUP &#8211; Caffeinate then bludgeon</title>
		<link>http://www.grapplemonkey.com/2009/08/06/fisticup-caffeinate-then-bludgeon/</link>
		<comments>http://www.grapplemonkey.com/2009/08/06/fisticup-caffeinate-then-bludgeon/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 17:55:48 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=562</guid>
		<description><![CDATA[From the industrial design geniuses at Fred &#38; Friends comes the FISTICUP &#8211; a mug that&#8217;s perfect for the bad ass desk jockey. You can drink your coffee first, then blast your coworker in the face. Or if you really hate them, punch them while it&#8217;s full of hot coffee. Either way, it&#8217;s awesome!]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/08/06/fisticup-caffeinate-then-bludgeon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kenny&#8217;s Kenpo Karate</title>
		<link>http://www.grapplemonkey.com/2009/07/07/kennys-kenpo-karate/</link>
		<comments>http://www.grapplemonkey.com/2009/07/07/kennys-kenpo-karate/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 18:07:15 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=543</guid>
		<description><![CDATA[Some funny stuff from PKG&#8216;s funnyman Ian Harris: Kenny&#8217;s Show Episode 1: Kenny&#8217;s Kenpo Karate &#8211; watch more funny videos]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/07/07/kennys-kenpo-karate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA Outlet is Live!</title>
		<link>http://www.grapplemonkey.com/2009/06/04/mma-outlet-is-live/</link>
		<comments>http://www.grapplemonkey.com/2009/06/04/mma-outlet-is-live/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 18:01:52 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=528</guid>
		<description><![CDATA[A friend of mine from the club launched an MMA gear shop called MMAoutlet.com. Do yourself a favor and go check it out. They carry a full line of Brazilian jiu-jitsu gear as well as everything you need to train MMA. Don&#8217;t forget to sign up for their newsletter to get an additional 5% off.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/06/04/mma-outlet-is-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bas Rutten Multiple Attacker BJJ</title>
		<link>http://www.grapplemonkey.com/2009/03/08/bas-rutten-multiple-attacker-bjj/</link>
		<comments>http://www.grapplemonkey.com/2009/03/08/bas-rutten-multiple-attacker-bjj/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 20:14:12 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=504</guid>
		<description><![CDATA[Who says jiu-jitsu is only effective on one opponent at a time? Bas shows his can-opener triangle escape, then accidentally boots another student&#8217;s head while going for the knee bar. Awesome. Watch for the magic at :33]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/03/08/bas-rutten-multiple-attacker-bjj/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC gyms announced, eyebrows raise across the globe</title>
		<link>http://www.grapplemonkey.com/2009/02/17/ufc-gyms-announced-eyebrows-raise-across-the-globe/</link>
		<comments>http://www.grapplemonkey.com/2009/02/17/ufc-gyms-announced-eyebrows-raise-across-the-globe/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 18:59:49 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=434</guid>
		<description><![CDATA[The UFC is teaming up with Mark Mastrov (24 Hour Fitness CEO) to launch a bunch of branded UFC gyms. From their interim site: Announcing UFC GYM!  Take the World’s top MMA icon,  The Ultimate Fighting Championship™, blend it with the Ultimate Fitness Center, and you get the UFC Gym.   It’s a dynamic, high energy, [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/02/17/ufc-gyms-announced-eyebrows-raise-across-the-globe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Trump Jr. on CNBC talking Affliction</title>
		<link>http://www.grapplemonkey.com/2009/01/23/trump-jr-on-cnbc-talking-affliction/</link>
		<comments>http://www.grapplemonkey.com/2009/01/23/trump-jr-on-cnbc-talking-affliction/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 19:51:30 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=418</guid>
		<description><![CDATA[Donald Trump Jr. made an appearance on CNBC this morning to talk up Affliction and respond to Dana White saying that this Saturday&#8217;s fight will be the organizations last event. Their strategy? Put together fewer, but better quality fight cards.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/01/23/trump-jr-on-cnbc-talking-affliction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ninja+Midgets=Awesome</title>
		<link>http://www.grapplemonkey.com/2009/01/06/ninjamidgetsawesome/</link>
		<comments>http://www.grapplemonkey.com/2009/01/06/ninjamidgetsawesome/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 21:51:06 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=378</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/01/06/ninjamidgetsawesome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Evolution of Game Controllers</title>
		<link>http://www.grapplemonkey.com/2009/01/06/the-evolution-of-game-controllers/</link>
		<comments>http://www.grapplemonkey.com/2009/01/06/the-evolution-of-game-controllers/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 19:56:04 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=375</guid>
		<description><![CDATA[A bit off-topic here, but this image made my pants tingle a little because I am a video game nerd.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/01/06/the-evolution-of-game-controllers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Darren Uyenoyama vs. Hideo Tokoro</title>
		<link>http://www.grapplemonkey.com/2008/06/16/darren-uyenoyama-vs-hideo-tokoro/</link>
		<comments>http://www.grapplemonkey.com/2008/06/16/darren-uyenoyama-vs-hideo-tokoro/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 00:29:35 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=333</guid>
		<description><![CDATA[Definitely one of the highlight matches from Dream 4 this weekend. Darren Uyenoyama fights out of San Francisco with Fairtex, Ralph Gracie, and the Skyline College wrestling team to thank for his well-rounded MMA stylings. A fairly young fighter with a 4-2-0 record, his performance on Sunday was impressive against a much more experienced Hideo [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2008/06/16/darren-uyenoyama-vs-hideo-tokoro/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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