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	<title>Grapplemonkey.com &#187; Self Defense</title>
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	<link>http://www.grapplemonkey.com</link>
	<description>BJJ and MMA for the discriminating meathead</description>
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		<title>Office Self Defense (from Lumberjacks)</title>
		<link>http://www.grapplemonkey.com/2010/08/31/office-self-defense-from-lumberjacks/</link>
		<comments>http://www.grapplemonkey.com/2010/08/31/office-self-defense-from-lumberjacks/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 17:20:04 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=934</guid>
		<description><![CDATA[Well this is an argument to keep physical media around if I ever heard one. Although I would probably recommend the scissors or stapler over a 5-1/4&#8243; floppy disk. One question though&#8230; what assailant has enough fashion sense to tuck his flannel into his cargo pants? via Gizmodo]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rolled up Magazines of Doom</title>
		<link>http://www.grapplemonkey.com/2010/03/24/rolled-up-magazines-of-doom/</link>
		<comments>http://www.grapplemonkey.com/2010/03/24/rolled-up-magazines-of-doom/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 22:13:22 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=751</guid>
		<description><![CDATA[This is why old Chinese dudes carry rolled up magazines or newspapers when they walk down the street.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2010/03/24/rolled-up-magazines-of-doom/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kickin it Old School</title>
		<link>http://www.grapplemonkey.com/2010/01/27/kickin-it-old-school/</link>
		<comments>http://www.grapplemonkey.com/2010/01/27/kickin-it-old-school/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:39:22 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=716</guid>
		<description><![CDATA[Found this old Jiu-jitsu book that dates back to 1904 on Google books. It&#8217;s called Jiu-Jitsu: A Comprehensive and Copiously Illustrated Treatise. That&#8217;s a mouthful. An interesting perusal, I must say. Interesting indeed. *Tweaks moustache* But wait, there&#8217;s more! Here&#8217;s an article in a 1930 issue of Popular Mechanics on Jiu-jitsu. Here&#8217;s an illustration from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Defense Instructional</title>
		<link>http://www.grapplemonkey.com/2009/10/20/self-defense-instructional/</link>
		<comments>http://www.grapplemonkey.com/2009/10/20/self-defense-instructional/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 07:31:00 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Knives]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=688</guid>
		<description><![CDATA[Looks to be Krav Maga influenced. Practical stuff.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/20/self-defense-instructional/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Street Smarts</title>
		<link>http://www.grapplemonkey.com/2009/10/14/street-smarts/</link>
		<comments>http://www.grapplemonkey.com/2009/10/14/street-smarts/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 23:40:49 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=655</guid>
		<description><![CDATA[Some sweet self-defense techniques like the hair pull and the slap. Aaah the 80s&#8230;]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/14/street-smarts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>NYC Takedown</title>
		<link>http://www.grapplemonkey.com/2009/10/09/nyc-takedown/</link>
		<comments>http://www.grapplemonkey.com/2009/10/09/nyc-takedown/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:26:42 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Random Violence]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=635</guid>
		<description><![CDATA[A scuffle breaks out in the streets of NYC in front of the Letterman studio. Nice takedown by the taxi driver! Somebody&#8217;s been watching a little youeffesee. Thanks Mai]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/09/nyc-takedown/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MMA Fighters in Tube Tops</title>
		<link>http://www.grapplemonkey.com/2009/10/07/mma-fighters-in-tube-tops/</link>
		<comments>http://www.grapplemonkey.com/2009/10/07/mma-fighters-in-tube-tops/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:26:52 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Random Violence]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=631</guid>
		<description><![CDATA[Just because their wearing women&#8217;s clothing doesn&#8217;t mean they can&#8217;t kick your ass. That&#8217;s the moral of the story for UK&#8217;s Dean Gardener and Jason Fender after they attacked two transvestites one night only to find out their targets were trained mixed martial artists. CCTV footage captures the incident. The fun starts at about 0:50. [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/07/mma-fighters-in-tube-tops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJJ Wall Street Style</title>
		<link>http://www.grapplemonkey.com/2009/07/13/bjj-wall-street-style/</link>
		<comments>http://www.grapplemonkey.com/2009/07/13/bjj-wall-street-style/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 21:51:38 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=552</guid>
		<description><![CDATA[Here&#8217;s some security camera footage of Stephen, a Korean American attorney, using MMA/BJJ to subdue a drunk attacker in the lobby of his building on Wall Street. From angryasianman.com am a Korean-American attorney who lives on Wall Street in the Financial District of NY. I was out getting some icecream late at night at the [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/07/13/bjj-wall-street-style/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Now THIS is how you defend yourself</title>
		<link>http://www.grapplemonkey.com/2009/01/19/now-this-is-how-you-defend-yourself/</link>
		<comments>http://www.grapplemonkey.com/2009/01/19/now-this-is-how-you-defend-yourself/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 06:21:04 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Wuss Fight]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[sad]]></category>
		<category><![CDATA[terrible]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=411</guid>
		<description><![CDATA[Looking for some simple and effective self defense techniques? Look no further&#8230;]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/01/19/now-this-is-how-you-defend-yourself/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>9-Year-Old Stops Dog Attack with RNC</title>
		<link>http://www.grapplemonkey.com/2009/01/05/9-year-old-stops-dog-attack-with-rnc/</link>
		<comments>http://www.grapplemonkey.com/2009/01/05/9-year-old-stops-dog-attack-with-rnc/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 22:33:43 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[boy]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[pit bull]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=372</guid>
		<description><![CDATA[Drew Heredia of Bakersfield, CA is nine years old. Upon seeing a 12-year-old girl and her dog being attacked by a pit bull, he promptly jumped on the dog&#8217;s back and slapped on a rear naked choke, stopping the attack a la Ralph Gracie. Apparently the boy was able to restrain the dog until animal [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/01/05/9-year-old-stops-dog-attack-with-rnc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Defense Umbrella</title>
		<link>http://www.grapplemonkey.com/2008/07/11/self-defense-umbrella/</link>
		<comments>http://www.grapplemonkey.com/2008/07/11/self-defense-umbrella/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 21:28:31 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=340</guid>
		<description><![CDATA[The security team of the Philippine president uses these $180 fighting umbrellas as part of their weaponry. It&#8217;s an interesting choice in that the approach is to appear non-threatening yet be prepared instead of displaying potential force as a deterrent. Check it out. Some pics: via Wired Gadgetlab buy em here]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2008/07/11/self-defense-umbrella/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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