BJ Penn on Sport Science
BJ Penn demonstrates the rear naked choke on Sport Science. It’s an interesting breakdown of the science behind blood chokes.

BJ Penn demonstrates the rear naked choke on Sport Science. It’s an interesting breakdown of the science behind blood chokes.
There are few things in nature that change as much as the upper lip of Steve Mazzagatti. I created a page to give you, the inquiring fans that you are, the most recent update on whether or not Steve has a moustache. It will be updated at every UFC that he appears in.
Stay up-to-date on the things that matter:
http://www.doesmazzagattihaveamoustache.com/
The UFC cranks out fights about twice a month. Throw in UFN, WEC, Strikeforce, and all the Japanese promotions, and suddenly it’s super hard to keep on top of MMA events. I decided to put together a public MMA calendar that you guys can subscribe to. It’s filled out into Q2 at this point, and I hope to keep it updated throughout the year.
Here are the links to the calendar:
iCalendar (Entourage, Outlook, Apple iCal, Google Calendar)
http://www.google.com/calendar/ical/op8jqrkndnpgma2fla7aq0ei4c%40group.calendar.google.com/public/basic.ics

Exos has created high-tech casts that are 50% lighter than plaster and 25% lighter than fiberglass. The casts are dry-heat custom moldable, re-moldable, waterproof,and feature a lace compression system to adjust fit. Also they look effin sweet.
The reduction in bulk makes it a better candidate for training with certain injuries in submission grappling, as long as you don’t hit your training partner with it.