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	<title>Grapplemonkey.com &#187; Complete nonsense</title>
	<atom:link href="http://www.grapplemonkey.com/category/complete-nonsense/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.grapplemonkey.com</link>
	<description>BJJ and MMA for the discriminating meathead</description>
	<lastBuildDate>Thu, 01 Jul 2010 22:27:37 +0000</lastBuildDate>
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		<title>Throwdown Cage Bed</title>
		<link>http://www.grapplemonkey.com/2010/07/01/throwdown-cage-bed/</link>
		<comments>http://www.grapplemonkey.com/2010/07/01/throwdown-cage-bed/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 22:24:29 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=913</guid>
		<description><![CDATA[Got some youngsters in your life who are heavy into organized violence? Do they also like sleeping? Well this is the product for you! Baby Mama could dress up like Arianny Celeste and walk around the bed with a bedtime story held above her head. FINGERS OFF THE CAGE, SON! You could practice takedowns/cage walks [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RZA&#8217;s Kung Fu Spectacular</title>
		<link>http://www.grapplemonkey.com/2010/06/29/rzas-kung-fu-spectacular/</link>
		<comments>http://www.grapplemonkey.com/2010/06/29/rzas-kung-fu-spectacular/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:42:39 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=908</guid>
		<description><![CDATA[Wu Tang vs. The Golden Phoenix is a kung fu throwback flick directed by Wu Tang Clan&#8217;s RZA featuring choreography by Robert Tai of the 5 Deadly Venoms, a 34th generation Shaolin monk, Jackie Chan&#8217;s stunt team, members of the US Shaolin Team, and Chi Kuan Chun of Shaw Brothers fame. The score was done [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2010/06/29/rzas-kung-fu-spectacular/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Powerthirst</title>
		<link>http://www.grapplemonkey.com/2010/05/04/powerthirst/</link>
		<comments>http://www.grapplemonkey.com/2010/05/04/powerthirst/#comments</comments>
		<pubDate>Tue, 04 May 2010 20:45:19 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=772</guid>
		<description><![CDATA[This really has nothing to do with anything, but it&#8217;s still awesome.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2010/05/04/powerthirst/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chong Li!  Chong Li!</title>
		<link>http://www.grapplemonkey.com/2010/04/30/chong-li-chong-li/</link>
		<comments>http://www.grapplemonkey.com/2010/04/30/chong-li-chong-li/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 21:12:03 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=769</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2010/04/30/chong-li-chong-li/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rolled up Magazines of Doom</title>
		<link>http://www.grapplemonkey.com/2010/03/24/rolled-up-magazines-of-doom/</link>
		<comments>http://www.grapplemonkey.com/2010/03/24/rolled-up-magazines-of-doom/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 22:13:22 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=751</guid>
		<description><![CDATA[This is why old Chinese dudes carry rolled up magazines or newspapers when they walk down the street.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2010/03/24/rolled-up-magazines-of-doom/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Steve Mazzagatti&#8217;s Moustache Status</title>
		<link>http://www.grapplemonkey.com/2010/03/05/steve-mazzagattis-moustache-status/</link>
		<comments>http://www.grapplemonkey.com/2010/03/05/steve-mazzagattis-moustache-status/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:51:51 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=746</guid>
		<description><![CDATA[There are few things in nature that change as much as the upper lip of Steve Mazzagatti. I created a page to give you, the inquiring fans that you are, the most recent update on whether or not Steve has a moustache. It will be updated at every UFC that he appears in. Stay up-to-date [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2010/03/05/steve-mazzagattis-moustache-status/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arm Wrestler with Massive Right Arm</title>
		<link>http://www.grapplemonkey.com/2009/10/26/arm-wrestler-with-massive-right-arm/</link>
		<comments>http://www.grapplemonkey.com/2009/10/26/arm-wrestler-with-massive-right-arm/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 20:30:18 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=698</guid>
		<description><![CDATA[German professional arm wrestler Matthias Schlitte has a friggin massive right arm. In the photo above, Matthias is the man to the right of the massive arm. Talk about born to do a task. If you happen to get in a fight with him, you know which way to slip. Aaahhh.. that&#8217;s all I got. [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/26/arm-wrestler-with-massive-right-arm/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Self Defense Instructional</title>
		<link>http://www.grapplemonkey.com/2009/10/20/self-defense-instructional/</link>
		<comments>http://www.grapplemonkey.com/2009/10/20/self-defense-instructional/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 07:31:00 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Knives]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=688</guid>
		<description><![CDATA[Looks to be Krav Maga influenced. Practical stuff.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/20/self-defense-instructional/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sick Ground Game</title>
		<link>http://www.grapplemonkey.com/2009/10/15/sick-ground-game/</link>
		<comments>http://www.grapplemonkey.com/2009/10/15/sick-ground-game/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 10:04:04 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=667</guid>
		<description><![CDATA[It&#8217;s funny all the way through, but the ground game stars at ~1:30. Man this is awesome.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/15/sick-ground-game/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Street Smarts</title>
		<link>http://www.grapplemonkey.com/2009/10/14/street-smarts/</link>
		<comments>http://www.grapplemonkey.com/2009/10/14/street-smarts/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 23:40:49 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=655</guid>
		<description><![CDATA[Some sweet self-defense techniques like the hair pull and the slap. Aaah the 80s&#8230;]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/14/street-smarts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FATALITY!!!</title>
		<link>http://www.grapplemonkey.com/2009/10/08/fatality/</link>
		<comments>http://www.grapplemonkey.com/2009/10/08/fatality/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 23:45:47 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=644</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/08/fatality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Move Along if You&#8217;re Busy</title>
		<link>http://www.grapplemonkey.com/2009/10/08/move-along-if-youre-busy/</link>
		<comments>http://www.grapplemonkey.com/2009/10/08/move-along-if-youre-busy/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 23:34:02 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=640</guid>
		<description><![CDATA[Does this guy remind you a little of Hermes Franca? Whyyyyyyyyyyyyyyy!!!!?]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/10/08/move-along-if-youre-busy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elusive</title>
		<link>http://www.grapplemonkey.com/2009/09/28/elusive/</link>
		<comments>http://www.grapplemonkey.com/2009/09/28/elusive/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 17:21:52 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=591</guid>
		<description><![CDATA[Machida&#8217;s got nothin on this guy.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/09/28/elusive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Punches in Bunches</title>
		<link>http://www.grapplemonkey.com/2009/09/28/punches-in-bunches/</link>
		<comments>http://www.grapplemonkey.com/2009/09/28/punches-in-bunches/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:43:00 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=577</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/09/28/punches-in-bunches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Counting While off the Mat</title>
		<link>http://www.grapplemonkey.com/2009/09/26/calorie-counting-while-off-the-mat/</link>
		<comments>http://www.grapplemonkey.com/2009/09/26/calorie-counting-while-off-the-mat/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 15:02:18 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=573</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/09/26/calorie-counting-while-off-the-mat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chuck Dances with the Stars</title>
		<link>http://www.grapplemonkey.com/2009/09/23/chuck-dances-with-the-stars/</link>
		<comments>http://www.grapplemonkey.com/2009/09/23/chuck-dances-with-the-stars/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 17:49:56 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=568</guid>
		<description><![CDATA[As curious as I was to see how a mixed martial artist could parlay his skills into dancing, I simply couldn&#8217;t see it happening. Don&#8217;t get me wrong, I can see reasons why athletes should have the coordination to dance and I hoped that Chuck would kill it on the dancefloor. However, it would seem [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/09/23/chuck-dances-with-the-stars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Violence is Never the Answer&#8230;</title>
		<link>http://www.grapplemonkey.com/2009/06/24/violence-is-never-the-answer/</link>
		<comments>http://www.grapplemonkey.com/2009/06/24/violence-is-never-the-answer/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 22:46:57 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=533</guid>
		<description><![CDATA[&#8230; unless you want to make Perez Hilton cry like a bitch. Being surrounded by fight culture sometimes makes me forget how other folks react to violence. Will.I.Am&#8217;s manager apparently punched Perez Hilton in the face the other day after a verbal confrontation went south regarding Perez&#8217;s blog entries on certain members of the Black [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/06/24/violence-is-never-the-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kenny Florian Does Ben Stiller</title>
		<link>http://www.grapplemonkey.com/2009/06/04/kenny-florian-does-ben-stiller/</link>
		<comments>http://www.grapplemonkey.com/2009/06/04/kenny-florian-does-ben-stiller/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 17:49:48 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=525</guid>
		<description><![CDATA[Gets better as he warms up. His Zoolander is muy decent.]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/06/04/kenny-florian-does-ben-stiller/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hitting People in Slow Mo</title>
		<link>http://www.grapplemonkey.com/2009/02/28/hitting-people-in-slow-mo/</link>
		<comments>http://www.grapplemonkey.com/2009/02/28/hitting-people-in-slow-mo/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 05:32:39 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[hitting]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[punching]]></category>
		<category><![CDATA[slapping]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[striking]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=475</guid>
		<description><![CDATA[Reason number 451 why the internet was invented: slow motion violence. It seems so much less brutal when you watch it unfold slowly. Fast motion makes things funny, slow motion makes things intriguing. Weird. These aren&#8217;t all fight-related (especially the last two), but fun to watch nonetheless. Can&#8217;t embed directly, but here&#8217;s Kenny Florian punching [...]]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/02/28/hitting-people-in-slow-mo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can Do It</title>
		<link>http://www.grapplemonkey.com/2009/02/26/you-can-do-it/</link>
		<comments>http://www.grapplemonkey.com/2009/02/26/you-can-do-it/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 23:51:37 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=472</guid>
		<description><![CDATA[In case any of you need a little extra for your training. Because without you guys, the puzzle is incomplete&#8230;]]></description>
		<wfw:commentRss>http://www.grapplemonkey.com/2009/02/26/you-can-do-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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