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	<title>Grapplemonkey.com &#187; Boxing</title>
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	<description>BJJ and MMA for the discriminating meathead</description>
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		<title>Bernard Hopkins calls MMA Gay Porn</title>
		<link>http://www.grapplemonkey.com/2009/10/15/bernard-hopkins-calls-mma-gay-porn/</link>
		<comments>http://www.grapplemonkey.com/2009/10/15/bernard-hopkins-calls-mma-gay-porn/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 17:48:16 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=657</guid>
		<description><![CDATA[In an interview with BoxingScene.com, boxing legend Bernard Hopkins lets loose with a homophobic tirade on how he feels about MMA. &#8220;Everybody is different. I don&#8217;t want to watch two grown men wrestling with panties on. I&#8217;m from the hood, we don&#8217;t play that. To me, I&#8217;m not buying a ticket to watch two grown [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Elusive</title>
		<link>http://www.grapplemonkey.com/2009/09/28/elusive/</link>
		<comments>http://www.grapplemonkey.com/2009/09/28/elusive/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 17:21:52 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Wuss Fight]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=591</guid>
		<description><![CDATA[Machida&#8217;s got nothin on this guy.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Punches in Bunches</title>
		<link>http://www.grapplemonkey.com/2009/09/28/punches-in-bunches/</link>
		<comments>http://www.grapplemonkey.com/2009/09/28/punches-in-bunches/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:43:00 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=577</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJJ Wall Street Style</title>
		<link>http://www.grapplemonkey.com/2009/07/13/bjj-wall-street-style/</link>
		<comments>http://www.grapplemonkey.com/2009/07/13/bjj-wall-street-style/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 21:51:38 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=552</guid>
		<description><![CDATA[Here&#8217;s some security camera footage of Stephen, a Korean American attorney, using MMA/BJJ to subdue a drunk attacker in the lobby of his building on Wall Street. From angryasianman.com am a Korean-American attorney who lives on Wall Street in the Financial District of NY. I was out getting some icecream late at night at the [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Thai Style Hand Wrapping</title>
		<link>http://www.grapplemonkey.com/2008/03/18/thai-style-hand-wrapping/</link>
		<comments>http://www.grapplemonkey.com/2008/03/18/thai-style-hand-wrapping/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 23:36:04 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/2008/03/18/thai-style-hand-wrapping/</guid>
		<description><![CDATA[During a training session with a friend up in San Francisco he showed me the Thai method of hand wrapping. Basically it involves bunching up a length of wrap over your knuckles first, then wrapping around that part. It&#8217;s much faster to do and provides thicker knuckle protection. Here&#8217;s a video of how to do [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Guinness Record for Punches in Under a Minute</title>
		<link>http://www.grapplemonkey.com/2007/06/19/guinness-record-for-punches-in-under-a-minute/</link>
		<comments>http://www.grapplemonkey.com/2007/06/19/guinness-record-for-punches-in-under-a-minute/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 23:12:24 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/2007/06/19/guinness-record-for-punches-in-under-a-minute/</guid>
		<description><![CDATA[I dunno about the amount of punches, but I&#8217;ll give him &#8220;Silliest faces made while under physical exertion&#8221;.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>TKO Heavybag Filled with Stanky Drawers</title>
		<link>http://www.grapplemonkey.com/2007/05/23/tko-heavybag-filled-with-stanky-drawers/</link>
		<comments>http://www.grapplemonkey.com/2007/05/23/tko-heavybag-filled-with-stanky-drawers/#comments</comments>
		<pubDate>Wed, 23 May 2007 10:14:06 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Complete nonsense]]></category>
		<category><![CDATA[Gear]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/2007/05/23/tko-heavybag-filled-with-stanky-drawers/</guid>
		<description><![CDATA[CINCINNATI &#8212; A Cincinnati-area family got a smelly surprise when they opened a punching bag they purchased earlier this year. Joe Heckel said he and his son were moving a TKO brand heavy punching bag from their garage to the basement when they decided to see what was inside in case the bag later leaked. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You&#8217;re Such a Pussy</title>
		<link>http://www.grapplemonkey.com/2006/11/15/youre-such-a-pussy/</link>
		<comments>http://www.grapplemonkey.com/2006/11/15/youre-such-a-pussy/#comments</comments>
		<pubDate>Wed, 15 Nov 2006 20:26:50 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Complete nonsense]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/2006/11/15/youre-such-a-pussy/</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Muhammad Ali</title>
		<link>http://www.grapplemonkey.com/2006/10/18/muhammad-ali/</link>
		<comments>http://www.grapplemonkey.com/2006/10/18/muhammad-ali/#comments</comments>
		<pubDate>Thu, 19 Oct 2006 00:31:01 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Nuthugging]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/2006/10/18/muhammad-ali/</guid>
		<description><![CDATA[Float like a butterfly, sting like a bee! Here&#8217;s a great highlight reel of Ali, whom I consider to be the greatest sport fighter in our modern times. Not just for his skill in fighting, but also for his colorful personality and what he has accomplished in a social sense. Also, here is a list [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Illustrated Slings</title>
		<link>http://www.grapplemonkey.com/-0001/11/30/illustrated-slings/</link>
		<comments>http://www.grapplemonkey.com/-0001/11/30/illustrated-slings/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 19:00:07 +0000</pubDate>
		<dc:creator>themonkey</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Gear]]></category>

		<guid isPermaLink="false">http://www.grapplemonkey.com/?p=607</guid>
		<description><![CDATA[A good way to treat bad elbow hyperextensions is to keep it in a sling. While you&#8217;re patching up, you can use one of these illustrated slings to explain what happened to you. Don&#8217;t see one for jiu-jitsu, but there appears to be one for boxing. No idea who makes these or where to get [...]]]></description>
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		<slash:comments>0</slash:comments>
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