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Thai Style Hand Wrapping

During a training session with a friend up in San Francisco he showed me the Thai method of hand wrapping. Basically it involves bunching up a length of wrap over your knuckles first, then wrapping around that part. It’s much faster to do and provides thicker knuckle protection. Here’s a video of how to do it from the guys at Daddis Training Centers in Philly. I’m going to start wrapping this way from now on.


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3 Comments

  • Mike said

    i’ve tried wrapping my hands like this and don’t particularly like the way it feels. I use a variation that keeps my palms open but provides decent support around the wrist.

    Of course, given that I just tweaked my wrist (sparring with no wraps on), I might give this a try again to gset some more support.

  • themonkey said

    Mike, do you have any video or tutorials on the variation you use?

  • Jimmy said

    I sort of use this wrap method, I messed with it a little bit and ended up with my own style. I’m assuming this is what Mike did. I just use less wrap on my knuckles and more on my palm and wrists.

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