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The Anatomy of Fear

Stumbled across this writeup called “The Anatomy of Fear and How it Relates to Survival Skills Training”. It’s an in-depth look at the physiological responses to high-stress situations. I’m thinking that some of this information may prove useful in competition situations where stress may trigger Survival Stress Reaction (SSR) and affect physical performance.

The author Canadian police officer Darren Laur, who is an expert on applied combat and it’s application in law enforcement.

3 Comments

  • ErnieNo Gravatar said

    I thought this was interesting. The first test the author talks about is also mentioned here:
    http://video.google.com/videoplay?docid=-8884586003342147853

  • themonkeyNo Gravatar said

    That is pretty astounding. It gets pretty graphic partway through, so you monkeys who are not OK with gaping flesh wounds, stay away.

    The most amazing part is that even from 12 feet away, a holstered pistol is useless against an assailant with a knife. Amazing to see video of it.

  • Mental Game | Grapplemonkey.com said

    [...] Anyone who has gone through sports competition will agree that when physically all things are equal, the deciding factor that brings a dubya is mental. I’ve been reading a book called Competitive Fire by Michael Clarkson. In it, Clarkson shares his research on the mental/physical connection that elite athletes have mastered. He talks about the different mind/body states that athletes can achieve. Most of these are caused by different chemicals that the mind triggers to enter the bloodstream consequently giving the athlete boosted speed, strength, and mental focus. This isn’t the first blog entry I’ve posted on this subject, but I find it completely fascinating and worth further investigation. [...]

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